Month: May 2020

How to Balance Autonomy and Authenticity to Support Positive Team Dynamics

May 28, 2020 by Shamis in Campaign

I realized that the role I had been playing became how many people saw me as a person. Instead of a critical thinker, I was simply viewed as critical.

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How Self-Acceptance and a Commitment to Personal Growth Can Increase Psychological Wellbeing

May 23, 2020 by Shamis in Campaign

I spent some time beating myself up over missed opportunities and blindspots that suddenly became so clear, then I started to learn how to let go.

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Social Wellbeing: Finding New Ways to Embrace My Mental Health

May 13, 2020 by Shamis in Campaign

I have started hugging my computer at the end of video calls with friends and family so I can recreate the feeling of an embrace. Strange? Possibly.

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Emotional Wellbeing: Learning How to Listen to My Body

May 11, 2020 by Shamis in Campaign

My body has a voice. Learning to listen to it was and is an important part of my emotional wellbeing and my overall mental health.

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