Month: March 2020

Special Series: Connecting, learning and sharing in the time of COVID-19

March 21, 2020 by Shamis in Campaign / COVID-19 Support

Support in our time of uncertainty: Initial Thoughts & Feelings

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Societal and Mental Wellbeing: Remaining Nimble and Flexible in a Changing Environment

March 16, 2020 by Shamis in Campaign

The past three weeks have been playing out like scenes from a movie. I moved from calm to anxiousness, then decided to recenter and take action. As the current landscape evolves, I wonder, “How can I support myself and others right now?”

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Jamie’s Journey with Anxiety: From Awareness to Action

March 4, 2020 by Shamis in Campaign

Jamie shares her challenges with anxiety, how she has developed practices to support herself and how she leads with empathy with others when they may be experiencing overwhelm.

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